Rain in Southern California has caused me to skip out on a couple of workouts. Finally, we got some rain; we're behind on rainfall this year. It's looking like we got La Nina weather out there.
I had a three day rest period, my body feels amazing. There's a difference in the way my legs feel; the strength is there and I got a nice little springy feeling in my legs. =) My body is looking a lot more defined.. my legs got bigger, my chest and etc.
I have never had such results with any other kind of workout program I've ever done. In just one week? These results are phenomenal and I still haven't got to the meat and bones of the program.
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