Wednesday, April 25, 2012

Supercat/Vertical Booster


The guy in the black shorts is a high jumper for track and field. He's Asian and only 5'9 yet he could dunk easy. He has mad ups!

Supercat
Check it out. The Supercat is one of the exercise machines I have been using to increase my vertical leap. This is the machine that had me throwing up 2 days a week. ahhh, it doesn't look like much but this thing is intense! I feel the impact and intensity on my CNS right after I get off the machine. The super cat allows for building strength while allowing yourself to utilize that strength to create explosiveness. For the first two weeks using it as part of my workout program with Gil, I was so sore from using it; it was tough to get in and out of my car. In my training experience, there's nothing like the Supercat except for maybe the Vertical Booster.

The Vertical Booster
I would describe the Vertical Booster as the portable affordable version of the Supercat. The innovative workout equipment was invented by Gil himself. The Vertical Booster enables you to do the same exercises that you would do with the Supercat along with similar intensity that comes with the Supercat. I will have some pictures soon of me using the Vertical Booster to show you guys what it looks like.

Take care.

7 comments:

  1. Where can I buy the "Vertical Booster"?
    You mentioned that it's portable, how heavy is it?
    You also mentioned that you can do the same exercises with similar intensity as supercat, do you need to add weight to that? Can the Vertical Booster be used in a limited space?

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  2. Hey Gavin,

    I'll give you more information about the Vertical Booster soon, sorry for the late response. Hopefully I can get you some pictures so you can see what it is.

    You add weight onto the Vertical Booster so you can have the right amount needed for your workout. It's not too heavy, unless you have weights on it.

    Yes, it could be used in limited space.

    Thanks. I'll keep you updated!

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    1. Thanks Johnny. Await for your further info.
      Please also include websites detailing Vertical Booster and place to purchase it.

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    2. Hey Johnny, any updates/info about Vertical Booster yet? If possible, please update asap, cos I will be out of USA soon, and I would like to get one before I leave.....thanks!!

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    3. Hey Gavin,

      Actually I do not have any details for you at the moment. Gil would have more information about it than me. Do you have an e-mail or something? I'd like to give you his phone number and e-mail address so you could talk to him.

      You're going to be out of the country? That sounds awesome man, I hope you have tons of fun. Take care, be safe.

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  4. We just got this from a friend but he didn't have the workout or the workout video. Is there a way you could please send me it or post it? Thank you. John

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