Recap of Month 1

March 8 - April 19th

It's been a month since I started training with the Dunkmaster. I haven't been training in a while. After April 8th, I pretty much have been resting up until the 20th when I started training again.

After the 1 month mark, my schedule has been crazy so it has been hard to get my workouts in which was fine because the high intense type of workouts that Gil had me do required a rest period. Man, it felt good allowing myself to recover because my legs have been dead for some time.

The result of resting was unreal. My legs felt springy, explosive and my overall athleticism spiked tremendously. It felt as if the potential of my athleticism was limitless.

I hit the courts, and when I jumped, I swear I got so high.. I touched the rim; I got over the rim! "WOOOO!" haha, I celebrated in triumph.

Man, my standing reach is 7'6. I got over the 10 foot rim a little bit. That's a 30 inch vertical standing.. no step, not running but standing. Legit.

Check it out.
(March 8)  - SVJ 25 Inches
(April 18) - SVJ 30 Inches

Hitting the 30 inch mark, wow.. it felt like it would take forever, it's only been 1 month.. I can't express it strongly enough how astonished I am.

Pictures + Videos coming soon. Any Advice, questions or comments would be appreciated.